This is where I post products I personally use and highly recommend
Supplements
Whey Isolate
10 pounds of solid Whey Protein from ON is only $124.99 with Amazon Prime. No Sucralose, 24g of Whey per scoop - 149 servings
Creatine Monohydrate
200 servings of Creatine. 5 grams per scoop. Take one scoop after your after workout shake and get around 5-10% stronger.
Arazo Nutrition Fish Oil
My favorite high-quality Fish Oil for a great price. I take 2 in the morning and 2 at night. Great for strength, lipids and cognitive function.
Measuring Weight
FitIndex Scale
Measures weight accurately and syncs to phone to record. Ignore the bioelectrical impedance body fat reading. These are inaccurate compared to calipers.
Accu-Measure Fat Caliper
Simple and effective to within 1% bodyfat. This thing is the easiest and cheapest way to measure body fat.
MyoTape Body Measure Tape
This is a good measuring tape for your waist and other parts like bicep, shoulders, chest, quads. Measure and grow.
KOIOS Food Scale
Simple and accurate scale for weighing food in meal prep.
5 Pack of 3 Compartment Meal Prep Glass
Solid 3 compartment meal prep containers. Glass and strong top seal. No worries about BPA or other BS from plastic.
Aroma Rice Cooker
An affordable and effective rice cooker. I prefer Jasmine rice and it tastes really good and is easily digested.
Lifting Gear
Weight Belt
I like using a belt when I go much over 70% of my max lift on deadlift and squat. The belt can help protect your lower back and allow you to lift heavier things with proper technique.
Knee Sleeves
These are also helpful for your knees when squatting and doing weighted lunges. Just like the belt, when I'm going heavy ~70% of my max squat, I like to throw these on for safety and injury prevention.
Chalk Balls
These are cool little balls filled with chalk. Using chalk you can pull much heavier things and not have them slip out of your grip.
Nike Mesh Bag
Sweaty stuff can stink. With a mesh bag, your gear can get some air. I bought the pink one. It sticks out so folks don't accidentally grab it thinking it is theirs.
